Donna Negus Yoga
Donna Negus Yoga
Yoga Classes
Yoga Classes
Please visit my YouTube channel: Donna Negus Yoga for a Yoga practices and meditations.
Visit 'Schedule' for classes
If you would like to teach yoga: BWY Teacher training course starting 2024
email/contact me for details
Attention and care are embedded in practice.
Attention and care are embedded in practice.
Bringing attention to the way we 'are' rather than the way we would like to be ensures we practice in a way that is beneficial to our health. Embedded in this idea is an awareness of our breath, our body, physical sensation and inner feelings.
And I said to my body softly,
"I want to be your friend."
It took a long breath.
And replied, " I have been waiting my whole life for this."
And I said to my body softly,
"I want to be your friend."
It took a long breath.
And replied, " I have been waiting my whole life for this."
“
To be sensitive is to be alive.
”
Events
Events
22-24 August 2025
Florence House, Southdown road, Seaford, Sussex, BN25 4JS
Arrive Friday afternoon for a weekend of yoga and relaxation. Sea views and a lovely walk by the sea Saturday afternoon, or swim!
All meals and yoga included. single room accommodation (shared bathrooms) £430
book now!