Donna Negus Yoga

Online and In person Yoga Classes

  Please visit my YouTube channel: Donna Negus Yoga for a Yoga practices and meditations.

Visit 'Schedule' for classes;


Yoga Foundation course starting 15 January 2023

Yoga Retreat  May 2023


 





Attention and care are embedded in practice.

Bringing attention to the way we 'are' rather than the way we would like to be ensures we practice in a way that is beneficial to our health. Embedded in this idea is an awareness of our breath, our body, physical sensation and inner feelings.  

And I said to my body softly,

"I want to be your friend."


It took a long breath.


And replied, " I have been waiting my whole life for this."

To be sensitive is to be alive.

  Vanda Scaravelli

Events

Happenings you shouldn't miss in the weeks ahead.


Sep 7

Yoga Foundation course 

Postponed 

This course is ideal for you if you want to deepen your understanding of Yoga and gain the confidence and inspiration to develop your personal practice.

Certified by the British Wheel of Yoga 

Contact me for details and to book your place.

15 -17 July 2022

Sep 7

Weekend yoga Retreat.

Potash Barns, Woodbridge, Suffolk,  IP13 8BL

£350.  Includes meals, accommodation, yoga, meditation and sound/gong bath Saturday evening

 (price based on twin room)

Time for you to deepen your practice and nourish yourself.





26-28 may 2023

Sep 7


Florence House, Southdown road, Seaford, Sussex, BN25 4JS

Arrive Friday afternoon for a weekend of yoga and relaxation. Sea views and a lovely walk by the sea Saturday afternoon, or swim!

All meals and yoga included. single room accommodation (shared bathrooms) £430

book now!