Donna Negus Yoga
Online and In person Yoga Classes
Online and In person Yoga Classes
Please visit my YouTube channel: Donna Negus Yoga for a Yoga practices and meditations.
Visit 'Schedule' for classes;
Yoga Foundation course starting 15 January 2023
Yoga Retreat May 2023
Attention and care are embedded in practice.
Attention and care are embedded in practice.
Bringing attention to the way we 'are' rather than the way we would like to be ensures we practice in a way that is beneficial to our health. Embedded in this idea is an awareness of our breath, our body, physical sensation and inner feelings.
And I said to my body softly,
"I want to be your friend."
It took a long breath.
And replied, " I have been waiting my whole life for this."
And I said to my body softly,
"I want to be your friend."
It took a long breath.
And replied, " I have been waiting my whole life for this."
“
To be sensitive is to be alive.
Vanda Scaravelli
”
Events
Events
Happenings you shouldn't miss in the weeks ahead.
Happenings you shouldn't miss in the weeks ahead.
Sep 7
Yoga Foundation course
Yoga Foundation course
Postponed
This course is ideal for you if you want to deepen your understanding of Yoga and gain the confidence and inspiration to develop your personal practice.
Certified by the British Wheel of Yoga
Contact me for details and to book your place.
15 -17 July 2022
15 -17 July 2022
Sep 7
Weekend yoga Retreat.
Potash Barns, Woodbridge, Suffolk, IP13 8BL
£350. Includes meals, accommodation, yoga, meditation and sound/gong bath Saturday evening
(price based on twin room)
Time for you to deepen your practice and nourish yourself.
Weekend yoga Retreat.
Potash Barns, Woodbridge, Suffolk, IP13 8BL
£350. Includes meals, accommodation, yoga, meditation and sound/gong bath Saturday evening
(price based on twin room)
Time for you to deepen your practice and nourish yourself.
26-28 may 2023
26-28 may 2023
Sep 7
Florence House, Southdown road, Seaford, Sussex, BN25 4JS
Arrive Friday afternoon for a weekend of yoga and relaxation. Sea views and a lovely walk by the sea Saturday afternoon, or swim!
All meals and yoga included. single room accommodation (shared bathrooms) £430
book now!
Florence House, Southdown road, Seaford, Sussex, BN25 4JS
Arrive Friday afternoon for a weekend of yoga and relaxation. Sea views and a lovely walk by the sea Saturday afternoon, or swim!
All meals and yoga included. single room accommodation (shared bathrooms) £430
book now!