Donna Negus Yoga

Workshops


Contact me for further details and to book a place.

[email protected]

Yoga and meditation morning

  19th October 2019 

 Yoga & meditation 10-1pm 

           St Laurences Church hall, Corbets Tey , Upminster, Essex


This morning will explore how it feels to be with our breath; to find responses instead of reactions and to move with care and not force.  Our meditations will allow us to 'be' and with kindness give ourselves permission to 'stop'.

Yoga ​Retreat

10th -12th July 2020

Potash Barns, The Street, Brundish, Woodbridge, Suffolk IP13 8BL

Arrive Friday afternoon for a weekend of yoga, relaxation and meditation. There is a sound/gong bath on Saturday evening after dinner.   A chance to develop your practice and nurture yourself.  Leave after lunch Sunday.